Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1241
Total Time
1:26:10
Overall Percentile
88.6
Lower is faster

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +21.1%
Race avg drop: +12.9%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:54 -8.1% 74th 4:10
Run 2 4:49 5:10 -6.8% 76th 4:24
Run 3 5:07 5:31 -7.5% 75th 4:42
Run 4 5:20 5:39 -5.8% 79th 4:47
Run 5 5:24 5:52 -8.1% 76th 4:55
Run 6 5:40 5:47 -2.2% 86th 4:51
Run 7 5:38 5:50 -3.6% 84th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:09 +0.9% 92th 3:52
Sled Push strength 2:01 1:44 +15.8% 100th 1:28
Sled Pull strength 4:26 3:43 +19.1% 99th 3:04
Burpee Broad Jump aerobic 4:16 3:59 +7.1% 94th 3:10
Row aerobic 4:45 4:46 -0.4% 89th 4:23
Farmers Carry strength 2:13 2:01 +9.5% 97th 1:43
Sandbag Lunges strength 4:50 4:29 +7.6% 94th 3:34
Wall Balls strength 6:09 4:56 +24.4% 100th 4:14
Total Running running 36:29 38:41 -5.7% 79th 32:50

How to Read This Analysis