Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1242
Total Time
1:26:12
Overall Percentile
88.7
Lower is faster
Athlete
Joseph Wilde

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.0%
Race avg drop: +12.9%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:54 -8.8% 72th 4:10
Run 2 4:54 5:10 -5.2% 79th 4:24
Run 3 5:24 5:32 -2.4% 85th 4:42
Run 4 5:25 5:39 -4.4% 82th 4:47
Run 5 5:39 5:52 -3.9% 83th 4:55
Run 6 5:56 5:47 +2.4% 91th 4:51
Run 7 5:48 5:50 -0.8% 88th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:44 4:09 -10.3% 28th 3:52
Sled Push strength 1:34 1:44 -10.1% 71th 1:28
Sled Pull strength 3:24 3:43 -8.7% 76th 3:04
Burpee Broad Jump aerobic 4:10 3:59 +4.5% 92th 3:10
Row aerobic 5:16 4:46 +10.4% 100th 4:23
Farmers Carry strength 1:41 2:01 -16.9% 50th 1:43
Sandbag Lunges strength 4:36 4:29 +2.4% 91th 3:34
Wall Balls strength 5:06 4:56 +3.1% 92th 4:14
Total Running running 37:35 38:42 -2.9% 84th 32:50

How to Read This Analysis