Performance Analysis
Boston 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with David Newton
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
224
Total Time
1:41:54
Overall Percentile
91.8
Lower is faster
Category Performance Summary
aerobic
+7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 15.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +16.6%
Race avg drop: +0.9%
Trend per run: +2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:37 | 5:50 | -3.8% | 84th | 5:01 |
| Run 2 | 4:43 | 4:57 | -4.9% | 87th | 4:10 |
| Run 3 | 5:33 | 5:40 | -2.1% | 91th | 4:36 |
| Run 4 | 5:51 | 5:43 | +2.1% | 95th | 4:39 |
| Run 5 | 6:05 | 5:51 | +3.8% | 95th | 4:44 |
| Run 6 | 5:59 | 5:35 | +7.0% | 98th | 4:35 |
| Run 7 | 6:04 | 5:48 | +4.6% | 96th | 4:40 |
Training Recommendations
- → Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 17.5% slower than expected
- → Specific weakness: Row - 10.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:36 | -4.5% | 77th | 4:15 |
| Sled Push | strength | 3:51 | 4:41 | -18.0% | 65th | 3:36 |
| Sled Pull | strength | 6:56 | 9:11 | -24.6% | 66th | 6:24 |
| Burpee Broad Jump | aerobic | 7:10 | 6:06 | +17.5% | 99th | 4:17 |
| Row | aerobic | 5:32 | 5:01 | +10.1% | 100th | 4:32 |
| Farmers Carry | strength | 2:39 | 2:51 | -7.3% | 87th | 2:05 |
| Sandbag Lunges | strength | 5:57 | 7:01 | -15.3% | 78th | 4:58 |
| Wall Balls | strength | 11:43 | 11:27 | +2.3% | 94th | 7:36 |
| Total Running | running | 39:52 | 39:26 | +1.1% | 94th | 32:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength