Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1245
Total Time
1:26:16
Overall Percentile
88.9
Lower is faster
Athlete
Richard Dunne

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 25.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +37.9%
Race avg drop: +12.9%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:55 -14.3% 55th 4:10
Run 2 4:37 5:10 -10.8% 67th 4:24
Run 3 5:25 5:32 -2.2% 85th 4:42
Run 4 5:47 5:40 +2.0% 91th 4:47
Run 5 6:25 5:52 +9.1% 97th 4:55
Run 6 6:20 5:48 +9.2% 96th 4:51
Run 7 5:51 5:51 -0.0% 89th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 4:09 -9.2% 37th 3:52
Sled Push strength 1:29 1:44 -15.0% 58th 1:28
Sled Pull strength 3:23 3:43 -9.2% 75th 3:04
Burpee Broad Jump aerobic 4:07 3:59 +3.2% 91th 3:10
Row aerobic 4:40 4:46 -2.2% 83th 4:23
Farmers Carry strength 1:45 2:01 -13.7% 60th 1:43
Sandbag Lunges strength 3:45 4:29 -16.6% 65th 3:34
Wall Balls strength 4:07 4:56 -16.8% 46th 4:14
Total Running running 38:38 38:44 -0.3% 88th 32:50

How to Read This Analysis