Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1246
Total Time
1:26:17
Overall Percentile
88.9
Lower is faster

Category Performance Summary

aerobic

-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.8

Moderate fatigue - consider endurance training
Your pace drop: +19.7%
Race avg drop: +12.9%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 4:55 +6.3% 97th 4:10
Run 2 5:17 5:10 +2.1% 91th 4:24
Run 3 5:22 5:32 -3.1% 83th 4:42
Run 4 5:30 5:40 -3.0% 84th 4:47
Run 5 5:58 5:53 +1.4% 90th 4:55
Run 6 6:00 5:48 +3.4% 92th 4:51
Run 7 6:35 5:51 +12.5% 98th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:09 -5.2% 65th 3:52
Sled Push strength 1:34 1:44 -10.2% 71th 1:28
Sled Pull strength 3:23 3:43 -9.2% 75th 3:04
Burpee Broad Jump aerobic 3:05 3:59 -22.8% 49th 3:10
Row aerobic 4:40 4:46 -2.2% 83th 4:23
Farmers Carry strength 1:57 2:01 -3.8% 83th 1:43
Sandbag Lunges strength 4:38 4:29 +3.0% 92th 3:34
Wall Balls strength 4:52 4:56 -1.7% 85th 4:14
Total Running running 39:56 38:45 +3.1% 92th 32:50

How to Read This Analysis