Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1247
Total Time
1:26:22
Overall Percentile
89.0
Lower is faster
Athlete
Karl Salac

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.4

Excellent endurance - maintaining pace better than field
Your pace drop: +1.5%
Race avg drop: +12.9%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 4:55 +5.9% 96th 4:10
Run 2 5:04 5:10 -2.2% 85th 4:24
Run 3 5:41 5:32 +2.5% 92th 4:42
Run 4 5:49 5:40 +2.4% 92th 4:47
Run 5 5:40 5:53 -3.8% 84th 4:55
Run 6 5:16 5:48 -9.3% 74th 4:51
Run 7 5:10 5:51 -11.8% 68th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:10 +4.8% 98th 3:52
Sled Push strength 1:28 1:44 -16.0% 55th 1:28
Sled Pull strength 4:37 3:43 +23.7% 100th 3:04
Burpee Broad Jump aerobic 3:36 3:59 -9.9% 77th 3:10
Row aerobic 4:45 4:46 -0.5% 89th 4:23
Farmers Carry strength 1:58 2:01 -3.1% 84th 1:43
Sandbag Lunges strength 4:10 4:30 -7.5% 80th 3:34
Wall Balls strength 4:36 4:57 -7.2% 77th 4:14
Total Running running 37:53 38:47 -2.3% 85th 32:50

How to Read This Analysis