Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1250
Total Time
1:26:32
Overall Percentile
89.3
Lower is faster

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.8

Moderate fatigue - consider endurance training
Your pace drop: +22.7%
Race avg drop: +12.9%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:56 -3.4% 84th 4:10
Run 2 4:55 5:11 -5.3% 79th 4:24
Run 3 5:56 5:33 +6.8% 96th 4:42
Run 4 6:09 5:41 +8.1% 97th 4:47
Run 5 6:21 5:54 +7.6% 96th 4:55
Run 6 5:42 5:49 -2.1% 87th 4:51
Run 7 6:11 5:52 +5.3% 94th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:10 +0.3% 91th 3:52
Sled Push strength 1:25 1:45 -19.1% 45th 1:28
Sled Pull strength 3:20 3:44 -10.9% 72th 3:04
Burpee Broad Jump aerobic 4:12 4:00 +4.8% 92th 3:10
Row aerobic 4:25 4:46 -7.6% 57th 4:23
Farmers Carry strength 1:49 2:02 -10.7% 71th 1:43
Sandbag Lunges strength 4:12 4:31 -7.0% 82th 3:34
Wall Balls strength 4:44 4:57 -4.6% 83th 4:14
Total Running running 40:00 38:52 +2.9% 93th 32:50

How to Read This Analysis