Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1251
Total Time
1:26:32
Overall Percentile
89.3
Lower is faster

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.8%
Race avg drop: +12.9%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 4:56 -12.2% 63th 4:10
Run 2 5:28 5:11 +5.3% 95th 4:24
Run 3 6:34 5:33 +18.2% 100th 4:42
Run 4 6:54 5:41 +21.3% 100th 4:47
Run 5 6:18 5:54 +6.7% 96th 4:55
Run 6 6:15 5:49 +7.4% 95th 4:51
Run 7 5:53 5:52 +0.2% 89th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:10 -4.1% 72th 3:52
Sled Push strength 1:34 1:45 -10.5% 71th 1:28
Sled Pull strength 3:00 3:44 -19.8% 49th 3:04
Burpee Broad Jump aerobic 3:27 4:00 -13.9% 70th 3:10
Row aerobic 4:34 4:46 -4.4% 75th 4:23
Farmers Carry strength 1:45 2:02 -13.9% 60th 1:43
Sandbag Lunges strength 4:14 4:31 -6.3% 83th 3:34
Wall Balls strength 3:49 4:57 -23.1% 23th 4:14
Total Running running 41:42 38:52 +7.3% 96th 32:50

How to Read This Analysis