Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1253
Total Time
1:26:41
Overall Percentile
89.4
Lower is faster

Category Performance Summary

aerobic

-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.3%
Race avg drop: +12.9%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 4:56 -17.8% 46th 4:10
Run 2 5:16 5:11 +1.3% 91th 4:24
Run 3 5:43 5:34 +2.7% 93th 4:42
Run 4 6:09 5:42 +7.9% 97th 4:47
Run 5 6:46 5:54 +14.4% 99th 4:55
Run 6 6:04 5:49 +4.0% 93th 4:51
Run 7 5:49 5:52 -1.1% 88th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:10 -3.0% 80th 3:52
Sled Push strength 1:33 1:45 -11.6% 69th 1:28
Sled Pull strength 3:49 3:44 +1.8% 92th 3:04
Burpee Broad Jump aerobic 3:09 4:01 -21.6% 53th 3:10
Row aerobic 4:28 4:47 -6.6% 64th 4:23
Farmers Carry strength 1:38 2:02 -19.8% 42th 1:43
Sandbag Lunges strength 4:08 4:31 -8.7% 79th 3:34
Wall Balls strength 4:57 4:58 -0.5% 87th 4:14
Total Running running 39:51 38:56 +2.3% 92th 32:50

How to Read This Analysis