Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1254
Total Time
1:26:58
Overall Percentile
89.5
Lower is faster
Athlete
Alexander Papaioannou

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.7%
Race avg drop: +12.9%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:57 -9.3% 73th 4:10
Run 2 5:20 5:12 +2.2% 92th 4:24
Run 3 5:40 5:35 +1.4% 92th 4:42
Run 4 5:41 5:43 -0.6% 89th 4:47
Run 5 6:06 5:56 +2.8% 92th 4:55
Run 6 6:04 5:51 +3.6% 93th 4:51
Run 7 6:12 5:54 +5.0% 94th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:10 -3.2% 80th 3:52
Sled Push strength 1:37 1:45 -8.1% 78th 1:28
Sled Pull strength 3:02 3:45 -19.4% 52th 3:04
Burpee Broad Jump aerobic 4:20 4:02 +7.4% 94th 3:10
Row aerobic 4:37 4:47 -3.7% 79th 4:23
Farmers Carry strength 1:56 2:02 -5.4% 82th 1:43
Sandbag Lunges strength 4:52 4:33 +6.9% 94th 3:34
Wall Balls strength 4:40 4:59 -6.5% 80th 4:14
Total Running running 39:33 39:04 +1.2% 91th 32:50

How to Read This Analysis