Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
226
Total Time
1:42:15
Overall Percentile
92.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-11.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.4%
Race avg drop: +0.9%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 5:51 -22.0% 18th 5:01
Run 2 4:12 4:58 -15.5% 57th 4:10
Run 3 5:21 5:41 -5.9% 86th 4:36
Run 4 5:19 5:44 -7.5% 85th 4:39
Run 5 5:52 5:52 -0.2% 93th 4:44
Run 6 5:07 5:36 -8.8% 79th 4:35
Run 7 5:37 5:49 -3.5% 90th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:36 -5.0% 75th 4:15
Sled Push strength 4:20 4:42 -8.1% 86th 3:36
Sled Pull strength 12:36 9:14 +36.4% 100th 6:24
Burpee Broad Jump aerobic 4:33 6:07 -25.8% 65th 4:17
Row aerobic 4:48 5:02 -4.6% 79th 4:32
Farmers Carry strength 2:20 2:52 -18.7% 74th 2:05
Sandbag Lunges strength 6:11 7:03 -12.4% 81th 4:58
Wall Balls strength 11:33 11:31 +0.3% 93th 7:36
Total Running running 36:02 39:33 -8.9% 80th 32:37

How to Read This Analysis