Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1267
Total Time
1:27:41
Overall Percentile
90.4
Lower is faster
Athlete
Jason Lichtenberger

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.3%
Race avg drop: +12.9%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 5:00 -9.4% 74th 4:10
Run 2 5:05 5:15 -3.4% 86th 4:24
Run 3 5:22 5:38 -4.7% 83th 4:42
Run 4 5:31 5:46 -4.4% 84th 4:47
Run 5 6:16 5:59 +4.6% 95th 4:55
Run 6 6:00 5:54 +1.5% 92th 4:51
Run 7 6:03 5:57 +1.5% 92th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:11 -5.9% 65th 3:52
Sled Push strength 1:23 1:46 -22.1% 39th 1:28
Sled Pull strength 3:44 3:48 -1.8% 90th 3:04
Burpee Broad Jump aerobic 4:16 4:05 +4.5% 94th 3:10
Row aerobic 4:45 4:48 -1.3% 89th 4:23
Farmers Carry strength 1:56 2:03 -6.2% 82th 1:43
Sandbag Lunges strength 5:10 4:36 +12.2% 97th 3:34
Wall Balls strength 4:55 5:01 -2.2% 87th 4:14
Total Running running 38:49 39:25 -1.5% 89th 32:50

How to Read This Analysis