Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1271
Total Time
1:27:50
Overall Percentile
90.7
Lower is faster
Athlete
Rhys Chong

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.0%
Race avg drop: +12.9%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 5:00 -3.3% 87th 4:10
Run 2 5:09 5:16 -2.3% 88th 4:24
Run 3 5:20 5:38 -5.5% 82th 4:42
Run 4 5:33 5:46 -4.0% 85th 4:47
Run 5 5:59 6:00 -0.3% 90th 4:55
Run 6 5:58 5:55 +0.8% 92th 4:51
Run 7 6:20 5:58 +6.1% 96th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:12 +3.9% 98th 3:52
Sled Push strength 1:39 1:46 -7.3% 81th 1:28
Sled Pull strength 4:11 3:48 +9.8% 98th 3:04
Burpee Broad Jump aerobic 3:48 4:05 -7.2% 84th 3:10
Row aerobic 4:42 4:49 -2.5% 86th 4:23
Farmers Carry strength 1:59 2:03 -4.0% 85th 1:43
Sandbag Lunges strength 4:26 4:36 -3.9% 88th 3:34
Wall Balls strength 5:40 5:02 +12.5% 99th 4:14
Total Running running 39:10 39:29 -0.8% 90th 32:50

How to Read This Analysis