Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1272
Total Time
1:27:53
Overall Percentile
90.8
Lower is faster
Athlete
Reuben Dawson

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.0%
Race avg drop: +12.9%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 5:01 -1.0% 91th 4:10
Run 2 4:50 5:16 -8.3% 77th 4:24
Run 3 5:11 5:38 -8.2% 78th 4:42
Run 4 6:04 5:47 +4.9% 96th 4:47
Run 5 5:40 6:00 -5.7% 84th 4:55
Run 6 6:00 5:55 +1.3% 92th 4:51
Run 7 6:15 5:58 +4.6% 95th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:12 -1.3% 88th 3:52
Sled Push strength 1:32 1:46 -13.9% 66th 1:28
Sled Pull strength 3:30 3:48 -8.2% 81th 3:04
Burpee Broad Jump aerobic 3:42 4:05 -9.7% 81th 3:10
Row aerobic 4:39 4:49 -3.5% 82th 4:23
Farmers Carry strength 1:52 2:04 -9.7% 76th 1:43
Sandbag Lunges strength 4:49 4:37 +4.3% 94th 3:34
Wall Balls strength 5:31 5:02 +9.5% 98th 4:14
Total Running running 38:58 39:30 -1.4% 89th 32:50

How to Read This Analysis