Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1280
Total Time
1:28:11
Overall Percentile
91.4
Lower is faster

Category Performance Summary

aerobic

+6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.8%
Race avg drop: +12.9%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 5:02 -2.7% 89th 4:10
Run 2 4:47 5:17 -9.6% 75th 4:24
Run 3 5:26 5:40 -4.1% 86th 4:42
Run 4 5:30 5:48 -5.3% 84th 4:47
Run 5 5:56 6:01 -1.6% 89th 4:55
Run 6 6:05 5:56 +2.3% 93th 4:51
Run 7 6:06 5:59 +1.7% 93th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 4:12 -8.5% 49th 3:52
Sled Push strength 1:26 1:47 -19.8% 48th 1:28
Sled Pull strength 3:19 3:49 -13.4% 71th 3:04
Burpee Broad Jump aerobic 5:30 4:06 +33.6% 100th 3:10
Row aerobic 4:36 4:49 -4.8% 78th 4:23
Farmers Carry strength 2:01 2:04 -2.8% 88th 1:43
Sandbag Lunges strength 5:02 4:38 +8.5% 96th 3:34
Wall Balls strength 5:01 5:03 -0.8% 90th 4:14
Total Running running 38:44 39:39 -2.3% 88th 32:50

How to Read This Analysis