Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1283
Total Time
1:28:20
Overall Percentile
91.6
Lower is faster
Athlete
Ex Rankin

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: +6.6%
Race avg drop: +12.9%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:02 +10.3% 99th 4:10
Run 2 5:47 5:17 +9.1% 98th 4:24
Run 3 6:02 5:40 +6.3% 97th 4:42
Run 4 6:03 5:49 +4.0% 95th 4:47
Run 5 6:41 6:02 +10.6% 99th 4:55
Run 6 5:57 5:57 -0.2% 91th 4:51
Run 7 6:09 6:00 +2.3% 94th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 4:12 -9.0% 46th 3:52
Sled Push strength 1:24 1:47 -21.8% 42th 1:28
Sled Pull strength 2:40 3:50 -30.5% 22th 3:04
Burpee Broad Jump aerobic 3:51 4:07 -6.7% 86th 3:10
Row aerobic 4:26 4:50 -8.3% 60th 4:23
Farmers Carry strength 2:00 2:04 -3.8% 87th 1:43
Sandbag Lunges strength 4:06 4:39 -11.9% 78th 3:34
Wall Balls strength 4:08 5:03 -18.4% 47th 4:14
Total Running running 42:13 39:43 +6.3% 97th 32:50

How to Read This Analysis