Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1286
Total Time
1:28:29
Overall Percentile
91.9
Lower is faster

Category Performance Summary

aerobic

-10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +9.0%
Race avg drop: +12.9%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:03 +3.2% 96th 4:10
Run 2 6:07 5:18 +15.2% 100th 4:24
Run 3 6:17 5:41 +10.5% 99th 4:42
Run 4 6:33 5:49 +12.4% 99th 4:47
Run 5 6:20 6:03 +4.6% 96th 4:55
Run 6 6:19 5:58 +5.8% 96th 4:51
Run 7 6:02 6:01 +0.2% 91th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:12 -0.4% 92th 3:52
Sled Push strength 1:27 1:47 -19.1% 51th 1:28
Sled Pull strength 3:17 3:50 -14.6% 69th 3:04
Burpee Broad Jump aerobic 3:05 4:08 -25.5% 49th 3:10
Row aerobic 4:34 4:50 -5.6% 75th 4:23
Farmers Carry strength 2:20 2:04 +12.1% 99th 1:43
Sandbag Lunges strength 2:59 4:39 -36.0% 23th 3:34
Wall Balls strength 4:00 5:04 -21.2% 37th 4:14
Total Running running 42:51 39:47 +7.7% 98th 32:50

How to Read This Analysis