Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1293
Total Time
1:28:50
Overall Percentile
92.3
Lower is faster
Athlete
Paul Sarkis

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: +14.1%
Race avg drop: +12.9%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 5:04 -3.8% 88th 4:10
Run 2 5:19 5:19 -0.3% 92th 4:24
Run 3 5:29 5:42 -4.0% 87th 4:42
Run 4 5:45 5:51 -1.8% 91th 4:47
Run 5 5:45 6:04 -5.4% 86th 4:55
Run 6 5:51 5:59 -2.5% 90th 4:51
Run 7 5:47 6:02 -4.4% 87th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:13 -4.5% 77th 3:52
Sled Push strength 1:43 1:48 -4.7% 87th 1:28
Sled Pull strength 4:02 3:51 +4.4% 96th 3:04
Burpee Broad Jump aerobic 3:28 4:09 -16.7% 71th 3:10
Row aerobic 4:42 4:51 -3.1% 86th 4:23
Farmers Carry strength 2:17 2:05 +9.2% 98th 1:43
Sandbag Lunges strength 5:11 4:41 +10.5% 97th 3:34
Wall Balls strength 4:55 5:05 -3.5% 87th 4:14
Total Running running 38:49 39:57 -2.9% 89th 32:50

How to Read This Analysis