Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1298
Total Time
1:29:05
Overall Percentile
92.6
Lower is faster
Athlete
Anthony Malai

Category Performance Summary

aerobic

-9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.4

Moderate fatigue - consider endurance training
Your pace drop: +20.3%
Race avg drop: +12.9%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 5:05 -9.6% 77th 4:10
Run 2 5:59 5:20 +11.9% 100th 4:24
Run 3 6:25 5:43 +12.0% 99th 4:42
Run 4 6:01 5:52 +2.5% 95th 4:47
Run 5 7:00 6:05 +14.8% 100th 4:55
Run 6 6:21 6:00 +5.5% 96th 4:51
Run 7 6:23 6:04 +5.2% 96th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 4:13 -8.6% 52th 3:52
Sled Push strength 1:37 1:48 -10.5% 78th 1:28
Sled Pull strength 3:23 3:52 -12.7% 75th 3:04
Burpee Broad Jump aerobic 3:40 4:10 -12.2% 80th 3:10
Row aerobic 4:29 4:51 -7.7% 65th 4:23
Farmers Carry strength 1:43 2:05 -18.1% 56th 1:43
Sandbag Lunges strength 4:18 4:42 -8.7% 85th 3:34
Wall Balls strength 4:15 5:06 -16.8% 56th 4:14
Total Running running 42:45 40:05 +6.7% 98th 32:50

How to Read This Analysis