Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1300
Total Time
1:29:34
Overall Percentile
92.9
Lower is faster
Athlete
Tony Duong

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.4

Moderate fatigue - consider endurance training
Your pace drop: +19.3%
Race avg drop: +12.9%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:07 -2.0% 92th 4:10
Run 2 5:17 5:22 -1.7% 91th 4:24
Run 3 5:48 5:45 +0.7% 94th 4:42
Run 4 5:49 5:54 -1.5% 92th 4:47
Run 5 5:57 6:08 -3.0% 89th 4:55
Run 6 5:59 6:03 -1.2% 92th 4:51
Run 7 6:18 6:06 +3.2% 95th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:14 -2.5% 87th 3:52
Sled Push strength 1:30 1:49 -17.5% 62th 1:28
Sled Pull strength 3:30 3:54 -10.3% 81th 3:04
Burpee Broad Jump aerobic 3:21 4:12 -20.4% 65th 3:10
Row aerobic 4:31 4:52 -7.3% 69th 4:23
Farmers Carry strength 5:04 2:06 +140.3% 100th 1:43
Sandbag Lunges strength 3:41 4:44 -22.3% 61th 3:34
Wall Balls strength 4:43 5:08 -8.1% 82th 4:14
Total Running running 40:09 40:18 -0.4% 93th 32:50

How to Read This Analysis