Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1303
Total Time
1:29:46
Overall Percentile
93.0
Lower is faster

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.6

Moderate fatigue - consider endurance training
Your pace drop: +19.5%
Race avg drop: +12.9%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 5:07 -13.6% 69th 4:10
Run 2 5:30 5:23 +2.1% 96th 4:24
Run 3 5:28 5:46 -5.3% 87th 4:42
Run 4 5:42 5:55 -3.7% 89th 4:47
Run 5 5:56 6:09 -3.5% 89th 4:55
Run 6 5:46 6:04 -5.0% 88th 4:51
Run 7 6:06 6:07 -0.3% 93th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:14 -1.1% 92th 3:52
Sled Push strength 1:57 1:49 +7.0% 98th 1:28
Sled Pull strength 3:29 3:54 -10.9% 80th 3:04
Burpee Broad Jump aerobic 4:34 4:13 +8.2% 98th 3:10
Row aerobic 4:38 4:52 -5.0% 81th 4:23
Farmers Carry strength 1:51 2:06 -12.5% 74th 1:43
Sandbag Lunges strength 5:42 4:45 +19.8% 100th 3:34
Wall Balls strength 5:22 5:08 +4.3% 97th 4:14
Total Running running 38:54 40:24 -3.7% 89th 32:50

How to Read This Analysis