Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1305
Total Time
1:29:54
Overall Percentile
93.1
Lower is faster
Athlete

Category Performance Summary

aerobic

-13.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +20.0%
Race avg drop: +12.9%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 5:08 -4.0% 90th 4:10
Run 2 5:25 5:23 +0.4% 94th 4:24
Run 3 5:41 5:46 -1.7% 92th 4:42
Run 4 5:59 5:55 +0.9% 94th 4:47
Run 5 5:49 6:09 -5.6% 87th 4:55
Run 6 6:20 6:04 +4.2% 96th 4:51
Run 7 6:05 6:07 -0.8% 92th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:14 -4.3% 81th 3:52
Sled Push strength 1:31 1:49 -16.9% 64th 1:28
Sled Pull strength 4:04 3:55 +3.8% 96th 3:04
Burpee Broad Jump aerobic 3:07 4:13 -26.3% 52th 3:10
Row aerobic 4:23 4:52 -10.2% 53th 4:23
Farmers Carry strength 2:06 2:07 -0.8% 93th 1:43
Sandbag Lunges strength 3:13 4:46 -32.5% 37th 3:34
Wall Balls strength 3:53 5:09 -24.7% 28th 4:14
Total Running running 40:15 40:28 -0.5% 94th 32:50

How to Read This Analysis