Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1307
Total Time
1:29:58
Overall Percentile
93.3
Lower is faster
Athlete
Kalyn Mouqtassid

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +10.1%
Race avg drop: +12.9%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:08 +3.0% 97th 4:10
Run 2 5:35 5:23 +3.4% 96th 4:24
Run 3 5:56 5:47 +2.5% 96th 4:42
Run 4 5:57 5:56 +0.3% 94th 4:47
Run 5 6:17 6:09 +1.9% 95th 4:55
Run 6 6:01 6:05 -1.1% 93th 4:51
Run 7 5:58 6:08 -2.8% 90th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:15 -6.3% 70th 3:52
Sled Push strength 2:08 1:49 +16.8% 100th 1:28
Sled Pull strength 4:00 3:55 +2.0% 95th 3:04
Burpee Broad Jump aerobic 4:34 4:14 +7.9% 98th 3:10
Row aerobic 4:38 4:53 -5.2% 81th 4:23
Farmers Carry strength 1:52 2:07 -11.9% 76th 1:43
Sandbag Lunges strength 5:15 4:46 +10.0% 97th 3:34
Wall Balls strength 4:51 5:09 -6.0% 85th 4:14
Total Running running 41:02 40:30 +1.3% 95th 32:50

How to Read This Analysis