Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1311
Total Time
1:30:11
Overall Percentile
93.6
Lower is faster

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +11.6%
Race avg drop: +12.9%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:09 +1.2% 96th 4:10
Run 2 5:33 5:24 +2.5% 96th 4:24
Run 3 5:53 5:48 +1.4% 95th 4:42
Run 4 5:59 5:56 +0.6% 94th 4:47
Run 5 6:16 6:10 +1.4% 95th 4:55
Run 6 5:53 6:06 -3.6% 90th 4:51
Run 7 6:08 6:09 -0.3% 93th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:15 -6.8% 68th 3:52
Sled Push strength 1:54 1:49 +3.8% 97th 1:28
Sled Pull strength 3:16 3:55 -16.9% 68th 3:04
Burpee Broad Jump aerobic 4:42 4:14 +10.6% 98th 3:10
Row aerobic 4:43 4:53 -3.6% 87th 4:23
Farmers Carry strength 1:50 2:07 -13.7% 73th 1:43
Sandbag Lunges strength 4:40 4:47 -2.6% 92th 3:34
Wall Balls strength 4:20 5:10 -16.2% 61th 4:14
Total Running running 40:55 40:36 +0.8% 95th 32:50

How to Read This Analysis