Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1316
Total Time
1:30:33
Overall Percentile
93.9
Lower is faster

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.5

Moderate fatigue - consider endurance training
Your pace drop: +20.4%
Race avg drop: +12.9%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:10 +0.1% 96th 4:10
Run 2 5:22 5:26 -1.3% 93th 4:24
Run 3 5:50 5:49 +0.1% 94th 4:42
Run 4 6:08 5:58 +2.7% 96th 4:47
Run 5 7:24 6:12 +19.1% 100th 4:55
Run 6 6:27 6:07 +5.3% 97th 4:51
Run 7 6:15 6:10 +1.1% 95th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:15 -8.1% 60th 3:52
Sled Push strength 1:26 1:50 -22.1% 48th 1:28
Sled Pull strength 3:46 3:57 -4.7% 90th 3:04
Burpee Broad Jump aerobic 4:13 4:16 -1.3% 92th 3:10
Row aerobic 4:57 4:54 +1.0% 96th 4:23
Farmers Carry strength 2:08 2:07 +0.0% 94th 1:43
Sandbag Lunges strength 4:42 4:48 -2.4% 92th 3:34
Wall Balls strength 4:29 5:11 -13.6% 71th 4:14
Total Running running 42:37 40:46 +4.5% 97th 32:50

How to Read This Analysis