Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1319
Total Time
1:30:45
Overall Percentile
94.1
Lower is faster

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.3%
Race avg drop: +12.9%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 5:11 -6.2% 87th 4:10
Run 2 5:27 5:26 +0.0% 95th 4:24
Run 3 5:57 5:50 +1.9% 96th 4:42
Run 4 6:08 5:59 +2.4% 96th 4:47
Run 5 6:05 6:13 -2.3% 92th 4:55
Run 6 5:52 6:08 -4.5% 90th 4:51
Run 7 6:08 6:11 -1.0% 93th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:16 -5.5% 77th 3:52
Sled Push strength 1:52 1:50 +1.3% 95th 1:28
Sled Pull strength 3:54 3:57 -1.6% 93th 3:04
Burpee Broad Jump aerobic 3:45 4:17 -12.5% 83th 3:10
Row aerobic 4:49 4:54 -1.9% 92th 4:23
Farmers Carry strength 1:46 2:08 -17.4% 63th 1:43
Sandbag Lunges strength 4:16 4:49 -11.7% 83th 3:34
Wall Balls strength 5:31 5:12 +6.1% 98th 4:14
Total Running running 40:29 40:52 -1.0% 94th 32:50

How to Read This Analysis