Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1320
Total Time
1:31:00
Overall Percentile
94.2
Lower is faster

Category Performance Summary

aerobic

-13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 37.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +50.1%
Race avg drop: +12.9%
Trend per run: +7.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 5:12 -14.5% 70th 4:10
Run 2 4:56 5:27 -9.7% 80th 4:24
Run 3 5:56 5:51 +1.3% 96th 4:42
Run 4 6:06 6:00 +1.6% 96th 4:47
Run 5 6:52 6:14 +9.9% 100th 4:55
Run 6 7:59 6:09 +29.6% 100th 4:51
Run 7 6:06 6:12 -1.9% 93th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:16 -7.2% 68th 3:52
Sled Push strength 1:31 1:50 -18.0% 64th 1:28
Sled Pull strength 3:40 3:58 -7.8% 87th 3:04
Burpee Broad Jump aerobic 3:15 4:18 -24.5% 59th 3:10
Row aerobic 4:30 4:55 -8.5% 67th 4:23
Farmers Carry strength 1:51 2:08 -13.7% 74th 1:43
Sandbag Lunges strength 3:29 4:50 -28.2% 51th 3:34
Wall Balls strength 4:56 5:12 -5.4% 87th 4:14
Total Running running 42:22 40:59 +3.3% 97th 32:50

How to Read This Analysis