Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1322
Total Time
1:31:08
Overall Percentile
94.4
Lower is faster

Category Performance Summary

aerobic

-11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.9%
Race avg drop: +12.9%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:12 -0.9% 96th 4:10
Run 2 5:52 5:28 +7.2% 99th 4:24
Run 3 6:10 5:51 +5.2% 98th 4:42
Run 4 6:25 6:00 +6.7% 99th 4:47
Run 5 6:26 6:15 +2.8% 97th 4:55
Run 6 6:27 6:10 +4.5% 97th 4:51
Run 7 6:27 6:13 +3.6% 97th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:16 -4.5% 82th 3:52
Sled Push strength 1:46 1:51 -4.6% 90th 1:28
Sled Pull strength 3:08 3:58 -21.3% 59th 3:04
Burpee Broad Jump aerobic 3:31 4:18 -18.4% 73th 3:10
Row aerobic 4:26 4:55 -9.9% 60th 4:23
Farmers Carry strength 2:02 2:08 -5.3% 89th 1:43
Sandbag Lunges strength 4:44 4:51 -2.6% 93th 3:34
Wall Balls strength 4:11 5:13 -19.9% 51th 4:14
Total Running running 42:57 41:03 +4.6% 98th 32:50

How to Read This Analysis