Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1324
Total Time
1:31:14
Overall Percentile
94.5
Lower is faster
Athlete
Jake Sachs

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +8.4%
Race avg drop: +12.9%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:13 +0.9% 97th 4:10
Run 2 5:42 5:28 +4.1% 98th 4:24
Run 3 5:32 5:52 -5.7% 89th 4:42
Run 4 5:27 6:01 -9.5% 82th 4:47
Run 5 5:32 6:15 -11.7% 80th 4:55
Run 6 5:54 6:10 -4.5% 90th 4:51
Run 7 5:59 6:14 -4.0% 90th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:16 -5.0% 81th 3:52
Sled Push strength 1:29 1:51 -20.0% 58th 1:28
Sled Pull strength 3:24 3:59 -14.8% 76th 3:04
Burpee Broad Jump aerobic 5:01 4:19 +16.2% 100th 3:10
Row aerobic 4:44 4:55 -3.9% 88th 4:23
Farmers Carry strength 2:10 2:08 +0.8% 96th 1:43
Sandbag Lunges strength 5:37 4:52 +15.4% 99th 3:34
Wall Balls strength 4:59 5:13 -4.7% 88th 4:14
Total Running running 39:22 41:06 -4.2% 91th 32:50

How to Read This Analysis