Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1325
Total Time
1:31:16
Overall Percentile
94.6
Lower is faster
Athlete
Dylan Bangalore

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.5%
Race avg drop: +12.9%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 5:13 -11.9% 77th 4:10
Run 2 5:07 5:28 -6.6% 87th 4:24
Run 3 5:47 5:52 -1.5% 94th 4:42
Run 4 6:47 6:01 +12.6% 100th 4:47
Run 5 6:15 6:15 -0.3% 95th 4:55
Run 6 6:20 6:10 +2.4% 96th 4:51
Run 7 6:15 6:14 +0.2% 95th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:16 -3.8% 85th 3:52
Sled Push strength 2:13 1:51 +19.5% 100th 1:28
Sled Pull strength 3:56 3:59 -1.4% 94th 3:04
Burpee Broad Jump aerobic 3:22 4:19 -22.1% 66th 3:10
Row aerobic 5:01 4:55 +1.9% 98th 4:23
Farmers Carry strength 1:52 2:09 -13.2% 76th 1:43
Sandbag Lunges strength 3:17 4:52 -32.6% 41th 3:34
Wall Balls strength 5:00 5:13 -4.4% 89th 4:14
Total Running running 41:07 41:07 -0.0% 95th 32:50

How to Read This Analysis