Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1326
Total Time
1:31:18
Overall Percentile
94.6
Lower is faster

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +22.5%
Race avg drop: +12.9%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 5:13 -10.7% 80th 4:10
Run 2 5:12 5:28 -5.1% 89th 4:24
Run 3 6:03 5:52 +3.0% 97th 4:42
Run 4 6:06 6:01 +1.2% 96th 4:47
Run 5 6:32 6:16 +4.2% 98th 4:55
Run 6 6:09 6:11 -0.6% 94th 4:51
Run 7 5:56 6:14 -4.9% 90th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:16 -2.3% 91th 3:52
Sled Push strength 1:37 1:51 -12.9% 78th 1:28
Sled Pull strength 4:54 3:59 +22.7% 100th 3:04
Burpee Broad Jump aerobic 4:47 4:19 +10.7% 99th 3:10
Row aerobic 4:56 4:55 +0.2% 96th 4:23
Farmers Carry strength 1:55 2:09 -10.9% 81th 1:43
Sandbag Lunges strength 4:13 4:52 -13.5% 82th 3:34
Wall Balls strength 5:00 5:13 -4.4% 89th 4:14
Total Running running 40:38 41:08 -1.2% 94th 32:50

How to Read This Analysis