Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1327
Total Time
1:31:24
Overall Percentile
94.7
Lower is faster

Category Performance Summary

aerobic

-9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.6%
Race avg drop: +12.9%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 5:13 -9.2% 83th 4:10
Run 2 5:13 5:29 -4.9% 90th 4:24
Run 3 5:42 5:52 -3.1% 92th 4:42
Run 4 5:38 6:02 -6.7% 88th 4:47
Run 5 6:24 6:16 +2.0% 97th 4:55
Run 6 6:27 6:11 +4.2% 97th 4:51
Run 7 6:52 6:14 +9.9% 99th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:16 -3.9% 85th 3:52
Sled Push strength 1:37 1:51 -13.0% 78th 1:28
Sled Pull strength 4:02 3:59 +0.9% 96th 3:04
Burpee Broad Jump aerobic 3:32 4:19 -18.4% 74th 3:10
Row aerobic 4:42 4:55 -4.6% 86th 4:23
Farmers Carry strength 1:43 2:09 -20.3% 56th 1:43
Sandbag Lunges strength 7:19 4:52 +49.9% 100th 3:34
Wall Balls strength 4:28 5:14 -14.7% 70th 4:14
Total Running running 41:01 41:11 -0.4% 95th 32:50

How to Read This Analysis