Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1334
Total Time
1:32:08
Overall Percentile
95.2
Lower is faster
Athlete
Bryden Borland

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +10.0%
Race avg drop: +12.9%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:16 +3.0% 98th 4:10
Run 2 5:53 5:31 +6.3% 99th 4:24
Run 3 6:17 5:55 +5.9% 99th 4:42
Run 4 6:29 6:05 +6.5% 99th 4:47
Run 5 6:31 6:19 +2.9% 97th 4:55
Run 6 6:09 6:14 -1.6% 94th 4:51
Run 7 6:18 6:18 -0.1% 95th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:18 +2.3% 99th 3:52
Sled Push strength 1:42 1:52 -9.3% 86th 1:28
Sled Pull strength 3:37 4:02 -10.4% 85th 3:04
Burpee Broad Jump aerobic 4:31 4:22 +3.2% 97th 3:10
Row aerobic 5:00 4:57 +1.0% 97th 4:23
Farmers Carry strength 1:55 2:10 -11.8% 81th 1:43
Sandbag Lunges strength 3:52 4:56 -21.6% 71th 3:34
Wall Balls strength 5:01 5:16 -5.0% 90th 4:14
Total Running running 43:03 41:32 +3.6% 98th 32:50

How to Read This Analysis