Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
233
Total Time
1:44:32
Overall Percentile
95.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +16.9%
Race avg drop: +0.9%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 5:56 -16.5% 52th 5:01
Run 2 5:01 5:03 -0.9% 95th 4:10
Run 3 6:50 5:48 +17.6% 100th 4:36
Run 4 6:25 5:52 +9.3% 99th 4:39
Run 5 6:08 6:00 +2.1% 97th 4:44
Run 6 5:58 5:43 +4.2% 98th 4:35
Run 7 5:42 5:56 -4.2% 91th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:39 -1.2% 95th 4:15
Sled Push strength 4:46 4:50 -1.4% 95th 3:36
Sled Pull strength 5:39 9:33 -40.9% 42th 6:24
Burpee Broad Jump aerobic 5:17 6:20 -16.6% 82th 4:17
Row aerobic 4:56 5:05 -3.0% 90th 4:32
Farmers Carry strength 3:38 2:57 +22.9% 100th 2:05
Sandbag Lunges strength 8:28 7:17 +16.1% 100th 4:58
Wall Balls strength 11:25 11:57 -4.5% 91th 7:36
Total Running running 41:02 40:20 +1.7% 96th 32:37

How to Read This Analysis