Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1335
Total Time
1:32:10
Overall Percentile
95.3
Lower is faster
Athlete
Josh Simeonov

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.5

Moderate fatigue - consider endurance training
Your pace drop: +22.4%
Race avg drop: +12.9%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 5:16 -8.1% 87th 4:10
Run 2 5:30 5:32 -0.6% 96th 4:24
Run 3 5:56 5:55 +0.0% 96th 4:42
Run 4 6:19 6:05 +3.7% 98th 4:47
Run 5 6:26 6:20 +1.6% 97th 4:55
Run 6 6:13 6:15 -0.6% 95th 4:51
Run 7 6:27 6:18 +2.3% 97th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:18 -5.8% 80th 3:52
Sled Push strength 1:36 1:52 -14.7% 76th 1:28
Sled Pull strength 4:37 4:02 +14.3% 100th 3:04
Burpee Broad Jump aerobic 5:06 4:22 +16.5% 100th 3:10
Row aerobic 4:48 4:57 -3.1% 91th 4:23
Farmers Carry strength 2:06 2:10 -3.4% 93th 1:43
Sandbag Lunges strength 4:00 4:56 -19.0% 75th 3:34
Wall Balls strength 4:43 5:16 -10.7% 82th 4:14
Total Running running 41:42 41:33 +0.4% 96th 32:50

How to Read This Analysis