Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1336
Total Time
1:32:14
Overall Percentile
95.4
Lower is faster

Category Performance Summary

aerobic

-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.8

Moderate fatigue - consider endurance training
Your pace drop: +22.7%
Race avg drop: +12.9%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:16 -2.2% 96th 4:10
Run 2 5:46 5:32 +4.1% 98th 4:24
Run 3 6:06 5:56 +2.7% 97th 4:42
Run 4 6:23 6:05 +4.7% 98th 4:47
Run 5 6:39 6:20 +4.9% 98th 4:55
Run 6 6:42 6:15 +7.1% 99th 4:51
Run 7 6:43 6:18 +6.4% 99th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:18 -6.6% 75th 3:52
Sled Push strength 1:29 1:52 -20.9% 58th 1:28
Sled Pull strength 3:27 4:02 -14.6% 79th 3:04
Burpee Broad Jump aerobic 3:48 4:22 -13.3% 84th 3:10
Row aerobic 4:35 4:57 -7.5% 76th 4:23
Farmers Carry strength 2:15 2:10 +3.5% 98th 1:43
Sandbag Lunges strength 5:09 4:56 +4.2% 97th 3:34
Wall Balls strength 4:34 5:17 -13.6% 75th 4:14
Total Running running 43:29 41:34 +4.6% 99th 32:50

How to Read This Analysis