Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1339
Total Time
1:32:37
Overall Percentile
95.6
Lower is faster

Category Performance Summary

aerobic

-12.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.5%
Race avg drop: +12.9%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 5:18 -4.8% 93th 4:10
Run 2 5:48 5:33 +4.3% 98th 4:24
Run 3 6:53 5:57 +15.4% 100th 4:42
Run 4 6:20 6:07 +3.5% 98th 4:47
Run 5 6:49 6:22 +7.0% 99th 4:55
Run 6 6:54 6:17 +9.8% 100th 4:51
Run 7 6:56 6:20 +9.3% 99th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:18 +1.3% 98th 3:52
Sled Push strength 1:44 1:53 -8.0% 88th 1:28
Sled Pull strength 1:54 4:03 -53.2% 0th 3:04
Burpee Broad Jump aerobic 3:18 4:24 -25.1% 62th 3:10
Row aerobic 4:18 4:57 -13.4% 42th 4:23
Farmers Carry strength 2:02 2:11 -6.9% 89th 1:43
Sandbag Lunges strength 3:41 4:58 -25.9% 61th 3:34
Wall Balls strength 5:19 5:18 +0.2% 96th 4:14
Total Running running 44:43 41:45 +7.1% 99th 32:50

How to Read This Analysis