Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sid Suarez
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.9
Average pacing - similar fatigue to field
Your pace drop: +12.0%
Race avg drop: +12.9%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:02 | 5:19 | -5.6% | 92th | 4:10 |
| Run 2 | 5:17 | 5:35 | -5.5% | 91th | 4:24 |
| Run 3 | 5:22 | 5:59 | -10.5% | 83th | 4:42 |
| Run 4 | 5:33 | 6:09 | -9.8% | 85th | 4:47 |
| Run 5 | 5:46 | 6:24 | -9.9% | 86th | 4:55 |
| Run 6 | 5:38 | 6:19 | -10.9% | 85th | 4:51 |
| Run 7 | 5:55 | 6:22 | -7.2% | 90th | 4:53 |
Training Recommendations
- → Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 25.1% slower than expected
- → Specific weakness: Wall Balls - 17.5% slower than expected
- → Specific weakness: Sled Pull - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:04 | 4:19 | -5.9% | 81th | 3:52 |
| Sled Push | strength | 1:59 | 1:53 | +4.7% | 99th | 1:28 |
| Sled Pull | strength | 4:19 | 4:05 | +5.7% | 99th | 3:04 |
| Burpee Broad Jump | aerobic | 5:33 | 4:26 | +25.1% | 100th | 3:10 |
| Row | aerobic | 5:03 | 4:58 | +1.4% | 98th | 4:23 |
| Farmers Carry | strength | 2:19 | 2:11 | +5.5% | 99th | 1:43 |
| Sandbag Lunges | strength | 4:43 | 5:00 | -5.7% | 93th | 3:34 |
| Wall Balls | strength | 6:16 | 5:19 | +17.5% | 100th | 4:14 |
| Total Running | running | 38:33 | 41:58 | -8.2% | 87th | 32:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength