Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1345
Total Time
1:33:08
Overall Percentile
96.0
Lower is faster
Athlete
Sam Daher

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +18.5%
Race avg drop: +12.9%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 5:20 -7.2% 91th 4:10
Run 2 5:36 5:35 +0.1% 97th 4:24
Run 3 5:35 5:59 -6.9% 90th 4:42
Run 4 6:05 6:09 -1.2% 96th 4:47
Run 5 6:09 6:24 -4.0% 93th 4:55
Run 6 6:07 6:19 -3.3% 94th 4:51
Run 7 6:23 6:22 +0.0% 96th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:19 +4.9% 100th 3:52
Sled Push strength 1:29 1:53 -21.8% 58th 1:28
Sled Pull strength 3:17 4:05 -19.7% 69th 3:04
Burpee Broad Jump aerobic 4:12 4:26 -5.5% 92th 3:10
Row aerobic 4:59 4:58 +0.0% 97th 4:23
Farmers Carry strength 1:56 2:11 -12.0% 82th 1:43
Sandbag Lunges strength 4:14 5:00 -15.5% 83th 3:34
Wall Balls strength 6:12 5:20 +16.2% 100th 4:14
Total Running running 40:52 42:00 -2.7% 94th 32:50

How to Read This Analysis