Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Justin Dimitrakopoulos
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1348
Total Time
1:33:20
Overall Percentile
96.2
Lower is faster
Athlete
Category Performance Summary
aerobic
-11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 29.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +42.4%
Race avg drop: +12.9%
Trend per run: +6.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:26 | 5:20 | -17.1% | 69th | 4:10 |
| Run 2 | 5:26 | 5:36 | -3.1% | 94th | 4:24 |
| Run 3 | 6:05 | 6:00 | +1.2% | 97th | 4:42 |
| Run 4 | 6:21 | 6:10 | +2.9% | 98th | 4:47 |
| Run 5 | 6:48 | 6:25 | +5.8% | 99th | 4:55 |
| Run 6 | 7:01 | 6:20 | +10.7% | 100th | 4:51 |
| Run 7 | 7:02 | 6:23 | +9.9% | 100th | 4:53 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:52 | 4:19 | -10.6% | 52th | 3:52 |
| Sled Push | strength | 1:27 | 1:54 | -23.7% | 51th | 1:28 |
| Sled Pull | strength | 4:00 | 4:05 | -2.4% | 95th | 3:04 |
| Burpee Broad Jump | aerobic | 3:42 | 4:27 | -17.0% | 81th | 3:10 |
| Row | aerobic | 4:35 | 4:59 | -8.1% | 76th | 4:23 |
| Farmers Carry | strength | 2:03 | 2:12 | -6.9% | 90th | 1:43 |
| Sandbag Lunges | strength | 5:02 | 5:01 | +0.2% | 96th | 3:34 |
| Wall Balls | strength | 4:29 | 5:20 | -16.2% | 71th | 4:14 |
| Total Running | running | 43:09 | 42:06 | +2.5% | 98th | 32:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength