Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1356
Total Time
1:34:10
Overall Percentile
96.8
Lower is faster

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +13.2%
Race avg drop: +12.9%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:23 +2.5% 99th 4:10
Run 2 5:50 5:39 +3.1% 99th 4:24
Run 3 6:04 6:03 +0.0% 97th 4:42
Run 4 6:25 6:13 +3.0% 99th 4:47
Run 5 6:22 6:29 -1.9% 96th 4:55
Run 6 6:26 6:24 +0.5% 97th 4:51
Run 7 6:26 6:27 -0.4% 97th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 4:20 -11.0% 52th 3:52
Sled Push strength 1:37 1:55 -15.8% 78th 1:28
Sled Pull strength 2:56 4:08 -29.2% 44th 3:04
Burpee Broad Jump aerobic 5:08 4:30 +13.8% 100th 3:10
Row aerobic 4:24 5:00 -12.2% 55th 4:23
Farmers Carry strength 2:01 2:13 -9.3% 88th 1:43
Sandbag Lunges strength 5:56 5:05 +16.7% 100th 3:34
Wall Balls strength 4:34 5:23 -15.3% 75th 4:14
Total Running running 43:05 42:30 +1.4% 98th 32:50

How to Read This Analysis