Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1357
Total Time
1:34:20
Overall Percentile
96.9
Lower is faster

Category Performance Summary

aerobic

-10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.9

Moderate fatigue - consider endurance training
Your pace drop: +20.7%
Race avg drop: +12.9%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 5:24 -8.8% 90th 4:10
Run 2 5:31 5:39 -2.6% 96th 4:24
Run 3 6:03 6:04 -0.5% 97th 4:42
Run 4 6:02 6:14 -3.4% 95th 4:47
Run 5 7:42 6:30 +18.4% 100th 4:55
Run 6 6:27 6:24 +0.5% 97th 4:51
Run 7 6:10 6:28 -4.8% 94th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:21 -8.1% 72th 3:52
Sled Push strength 1:31 1:55 -21.1% 64th 1:28
Sled Pull strength 3:20 4:09 -19.7% 72th 3:04
Burpee Broad Jump aerobic 3:51 4:31 -14.8% 86th 3:10
Row aerobic 4:38 5:01 -7.7% 81th 4:23
Farmers Carry strength 1:44 2:13 -22.1% 58th 1:43
Sandbag Lunges strength 4:18 5:05 -15.6% 85th 3:34
Wall Balls strength 6:38 5:24 +22.8% 100th 4:14
Total Running running 42:51 42:34 +0.6% 98th 32:50

How to Read This Analysis