Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1358
Total Time
1:34:23
Overall Percentile
96.9
Lower is faster

Category Performance Summary

aerobic

-12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.3%
Race avg drop: +12.9%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 5:24 -14.4% 79th 4:10
Run 2 5:25 5:40 -4.5% 94th 4:24
Run 3 5:49 6:04 -4.3% 94th 4:42
Run 4 6:38 6:14 +6.2% 99th 4:47
Run 5 6:15 6:30 -3.9% 95th 4:55
Run 6 6:36 6:25 +2.8% 98th 4:51
Run 7 6:42 6:28 +3.4% 98th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:21 -5.0% 87th 3:52
Sled Push strength 1:54 1:55 -1.2% 97th 1:28
Sled Pull strength 4:26 4:09 +6.7% 99th 3:04
Burpee Broad Jump aerobic 2:45 4:31 -39.2% 29th 3:10
Row aerobic 5:26 5:01 +8.2% 100th 4:23
Farmers Carry strength 2:02 2:13 -8.7% 89th 1:43
Sandbag Lunges strength 4:10 5:06 -18.3% 80th 3:34
Wall Balls strength 6:02 5:24 +11.6% 100th 4:14
Total Running running 42:03 42:36 -1.3% 96th 32:50

How to Read This Analysis