Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1359
Total Time
1:34:25
Overall Percentile
97.0
Lower is faster

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 27.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +40.4%
Race avg drop: +12.9%
Trend per run: +6.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 5:24 -15.6% 76th 4:10
Run 2 5:13 5:40 -8.0% 90th 4:24
Run 3 5:57 6:04 -2.2% 96th 4:42
Run 4 6:17 6:14 +0.5% 98th 4:47
Run 5 6:39 6:30 +2.2% 98th 4:55
Run 6 6:58 6:25 +8.5% 100th 4:51
Run 7 6:46 6:28 +4.4% 99th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:21 -5.4% 85th 3:52
Sled Push strength 2:17 1:55 +18.6% 100th 1:28
Sled Pull strength 4:35 4:09 +10.3% 100th 3:04
Burpee Broad Jump aerobic 4:14 4:31 -6.5% 93th 3:10
Row aerobic 4:42 5:01 -6.4% 86th 4:23
Farmers Carry strength 1:51 2:13 -17.0% 74th 1:43
Sandbag Lunges strength 4:57 5:06 -3.0% 95th 3:34
Wall Balls strength 5:00 5:24 -7.6% 89th 4:14
Total Running running 42:24 42:37 -0.5% 97th 32:50

How to Read This Analysis