Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Nathan Gibson
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.8
Slight fatigue - slowing down a bit more than average
Your pace drop: +16.7%
Race avg drop: +12.9%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:47 | 3:28 | +8.8% | 27th | 4:10 |
| Run 2 | 3:48 | 3:42 | +2.3% | 14th | 4:24 |
| Run 3 | 4:04 | 3:57 | +2.9% | 16th | 4:42 |
| Run 4 | 4:13 | 3:58 | +6.0% | 22th | 4:47 |
| Run 5 | 4:30 | 4:03 | +10.9% | 30th | 4:55 |
| Run 6 | 4:24 | 3:59 | +10.4% | 30th | 4:51 |
| Run 7 | 4:27 | 4:00 | +11.0% | 32th | 4:53 |
Training Recommendations
- → Focus on running endurance - 6.6% below expected on total running time
- → Specific weakness: Total Running - 6.6% slower than expected
- → Specific weakness: Sled Push - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:25 | 3:37 | -5.6% | 1th | 3:52 |
| Sled Push | strength | 1:17 | 1:13 | +5.4% | 21th | 1:28 |
| Sled Pull | strength | 2:31 | 2:28 | +1.7% | 12th | 3:04 |
| Burpee Broad Jump | aerobic | 2:15 | 2:25 | -7.1% | 4th | 3:10 |
| Row | aerobic | 3:52 | 4:02 | -4.2% | 2th | 4:23 |
| Farmers Carry | strength | 1:25 | 1:26 | -1.5% | 8th | 1:43 |
| Sandbag Lunges | strength | 2:37 | 2:43 | -4.1% | 5th | 3:34 |
| Wall Balls | strength | 3:23 | 3:36 | -6.2% | 2th | 4:14 |
| Total Running | running | 29:13 | 27:23 | +6.6% | 23th | 32:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (9.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength