Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1363
Total Time
1:34:36
Overall Percentile
97.3
Lower is faster

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +21.1%
Race avg drop: +12.9%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 5:25 -14.3% 80th 4:10
Run 2 5:37 5:40 -1.2% 97th 4:24
Run 3 6:28 6:05 +6.1% 100th 4:42
Run 4 6:52 6:15 +9.6% 100th 4:47
Run 5 6:23 6:31 -2.1% 97th 4:55
Run 6 6:09 6:26 -4.5% 94th 4:51
Run 7 6:17 6:29 -3.3% 95th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:21 -6.3% 82th 3:52
Sled Push strength 1:38 1:55 -15.3% 80th 1:28
Sled Pull strength 4:04 4:09 -2.4% 96th 3:04
Burpee Broad Jump aerobic 4:34 4:32 +0.6% 98th 3:10
Row aerobic 4:54 5:01 -2.5% 95th 4:23
Farmers Carry strength 2:00 2:13 -10.4% 87th 1:43
Sandbag Lunges strength 4:15 5:07 -16.9% 83th 3:34
Wall Balls strength 5:16 5:25 -2.8% 95th 4:14
Total Running running 42:25 42:42 -0.7% 97th 32:50

How to Read This Analysis