Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1370
Total Time
1:35:11
Overall Percentile
97.8
Lower is faster

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: +12.3%
Race avg drop: +12.9%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:27 +3.2% 99th 4:10
Run 2 5:52 5:43 +2.6% 99th 4:24
Run 3 6:02 6:08 -1.6% 97th 4:42
Run 4 6:11 6:18 -1.9% 97th 4:47
Run 5 6:28 6:33 -1.5% 97th 4:55
Run 6 6:35 6:28 +1.6% 98th 4:51
Run 7 6:20 6:32 -3.2% 96th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:22 -3.1% 94th 3:52
Sled Push strength 1:43 1:56 -11.6% 87th 1:28
Sled Pull strength 3:41 4:11 -12.2% 88th 3:04
Burpee Broad Jump aerobic 4:24 4:34 -3.9% 96th 3:10
Row aerobic 4:45 5:02 -5.9% 89th 4:23
Farmers Carry strength 1:54 2:14 -15.5% 79th 1:43
Sandbag Lunges strength 5:20 5:09 +3.4% 98th 3:34
Wall Balls strength 7:13 5:27 +32.4% 100th 4:14
Total Running running 43:06 42:59 +0.3% 98th 32:50

How to Read This Analysis