Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1371
Total Time
1:35:26
Overall Percentile
97.9
Lower is faster

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +10.3%
Race avg drop: +12.9%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:28 +0.2% 98th 4:10
Run 2 5:51 5:44 +2.0% 99th 4:24
Run 3 6:05 6:09 -1.1% 97th 4:42
Run 4 5:56 6:19 -6.1% 94th 4:47
Run 5 6:19 6:35 -4.1% 96th 4:55
Run 6 6:23 6:30 -1.8% 96th 4:51
Run 7 6:07 6:33 -6.7% 93th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:22 -2.9% 95th 3:52
Sled Push strength 1:46 1:56 -9.3% 90th 1:28
Sled Pull strength 5:03 4:12 +20.0% 100th 3:04
Burpee Broad Jump aerobic 5:07 4:35 +11.4% 100th 3:10
Row aerobic 4:49 5:03 -4.7% 92th 4:23
Farmers Carry strength 1:50 2:15 -18.6% 73th 1:43
Sandbag Lunges strength 5:03 5:10 -2.5% 96th 3:34
Wall Balls strength 6:10 5:27 +12.8% 100th 4:14
Total Running running 42:10 43:06 -2.2% 97th 32:50

How to Read This Analysis