Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1372
Total Time
1:35:32
Overall Percentile
97.9
Lower is faster
Athlete
Andrew Hamdi

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.0

Moderate fatigue - consider endurance training
Your pace drop: +20.9%
Race avg drop: +12.9%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:28 +1.9% 99th 4:10
Run 2 5:40 5:44 -1.3% 97th 4:24
Run 3 5:54 6:09 -4.2% 95th 4:42
Run 4 6:09 6:19 -2.8% 97th 4:47
Run 5 7:01 6:35 +6.4% 100th 4:55
Run 6 6:40 6:30 +2.4% 99th 4:51
Run 7 6:56 6:34 +5.6% 99th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:22 +8.1% 100th 3:52
Sled Push strength 1:36 1:56 -17.9% 76th 1:28
Sled Pull strength 3:44 4:12 -11.4% 90th 3:04
Burpee Broad Jump aerobic 3:28 4:36 -24.6% 71th 3:10
Row aerobic 4:52 5:03 -3.7% 94th 4:23
Farmers Carry strength 1:53 2:15 -16.5% 78th 1:43
Sandbag Lunges strength 4:35 5:11 -11.6% 91th 3:34
Wall Balls strength 4:26 5:28 -19.0% 68th 4:14
Total Running running 43:55 43:09 +1.8% 99th 32:50

How to Read This Analysis