Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1377
Total Time
1:36:10
Overall Percentile
98.3
Lower is faster
Athlete
Prathamesh Sarmiento

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +9.6%
Race avg drop: +12.9%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:31 +1.5% 99th 4:10
Run 2 5:39 5:46 -2.2% 97th 4:24
Run 3 5:49 6:11 -6.2% 94th 4:42
Run 4 6:04 6:22 -4.8% 96th 4:47
Run 5 6:07 6:38 -7.9% 93th 4:55
Run 6 6:13 6:33 -5.2% 95th 4:51
Run 7 6:07 6:36 -7.5% 93th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:23 -0.2% 98th 3:52
Sled Push strength 1:56 1:57 -1.5% 97th 1:28
Sled Pull strength 4:39 4:14 +9.5% 100th 3:04
Burpee Broad Jump aerobic 4:27 4:38 -4.1% 96th 3:10
Row aerobic 5:06 5:04 +0.5% 99th 4:23
Farmers Carry strength 2:04 2:16 -9.0% 91th 1:43
Sandbag Lunges strength 4:55 5:13 -6.0% 95th 3:34
Wall Balls strength 5:21 5:30 -2.9% 96th 4:14
Total Running running 41:35 43:27 -4.3% 96th 32:50

How to Read This Analysis